A COMMUNITY CENTER FOR OLDER ADULTS TO ENJOY ACTIVITIES AND FRIENDSHIPS
The Redmond Senior Center of Oregon - Wellbeing Series Sponsored by St. Charles Medical Center
Health and wellness are critical topics for senior citizens as they directly impact their quality of life and longevity. Aging increases susceptibility to chronic conditions like heart disease, diabetes, arthritis, and cognitive impairments. Prioritizing health through regular physical activity, a balanced diet, and routine check-ups can mitigate these risks, helping seniors maintain mobility, mental clarity, and independence. Additionally, focusing on wellness promotes mental and emotional well-being, addressing feelings of isolation and depression through social interaction, mental stimulation, and emotional support.
The Redmond Senior Center supports senior well-being by dedicating each month to a specific health and wellness topic. This structured approach ensures a comprehensive focus on various aspects of senior health, from heart health and diabetes management to mental wellness and social engagement. Monthly themes are supported by activities, workshops, and expert-led seminars designed to educate and empower seniors. This targeted programming fosters a proactive attitude towards health, enhancing their quality of life throughout the year.
Wellbeing Talk - WEDNESDAY, June 11 AT 10:00 AM
Brain Health Awareness Month – June at the Redmond Senior Center
June is Brain Health Awareness Month!
As part of our Wellbeing Series, the Redmond Senior Center is shining a light on one of the most important aspects of healthy aging: your brain. Maintaining cognitive health as we age can help us stay independent, engaged, and vibrant for years to come.
This month, we’re inviting the community to explore how lifestyle choices, early detection, and support systems can make a real difference in protecting brain health.
Join us for a special Wellbeing Talk featuring expert guest speakers:
🗓 Tuesday, June 11
🕙 10:00 AM
📍 Redmond Senior Center – 325 NW Dogwood Ave.
Free and open to the public!
Our guest speakers include professionals from:
- St. Charles Medical Center – on the medical science of brain health
- Dementia Connections – offering tools and insights for families and caregivers
- Stroke Awareness Oregon – discussing stroke prevention and brain recovery
Learn how to recognize early warning signs, what’s considered normal memory loss, and how to actively support brain health through daily habits, community connection, and proactive care.
Can’t make it on June 11?
Join us later this month for our Wellbeing Connect Talk
🗓 Tuesday, June 25
🕥 10:30 AM
📍 Redmond Senior Center
This follow-up session will dive deeper into this month’s theme and offer a preview of July’s focus: Social Wellbeing—how staying connected helps keep both our minds and hearts healthy.
No registration required. Come learn, connect, and take the next step toward lifelong wellness. For more information, call (541) 548-6325 or email infor@redmondseniors.org.
Wellbeing Connect: WED., June 25 AT 10:30 AM
Hosted by Sharon Lanier
Discover, discuss, and connect at our Wellbeing Connect meeting each month at the Redmond Senior Center. Each session explores...
- the current month’s wellbeing topic
- offering valuable insights
- helpful resources
- engaging discussions
- a sneak peek at next month’s topic.
Plan how you can participate.
This event is free and open to the public, so bring a friend and join the conversation!
Redmond Senior Center Wellbeing Series 2025 Lineup
JANUARY
FEBRUARY
FEBRUARY
Eye Care
Learn about preserving vision and preventing common eye issues.
FEBRUARY
FEBRUARY
FEBRUARY
Heart Health
Explore strategies to maintain a strong heart and reduce cardiovascular risks.
MARCH
FEBRUARY
MARCH
Nutritional Health
Discover how balanced eating supports overall wellness and energy.
APRIL
FEBRUARY
MARCH
Stress Awareness
Understand stress impacts and effective ways to manage it.
MAY
AUGUST
JUNE
Mental Health
Gain insights into emotional well-being and mental health resources.
JUNE
AUGUST
JUNE
Brain Health
Learn ways to keep your brain sharp and prevent cognitive decline.
JULY
AUGUST
AUGUST
Social Wellbeing
Uncover the benefits of building strong social connections.
AUGUST
AUGUST
AUGUST
Self-Care
Explore techniques to nurture your physical, emotional, and mental health.
SEPTEMBER
SEPTEMBER
SEPTEMBER
Fall Prevention & Home Safety
Get practical tips to avoid falls and create a safer home environment.
OCTOBER
SEPTEMBER
SEPTEMBER
Cancer Awareness
Increase your knowledge of prevention, detection, and coping strategies.
NOVEMBER
SEPTEMBER
NOVEMBER
Alzheimer Awareness & Hospice
Access resources and support for Alzheimer’s care and end-of-life planning.
DECEMBER
SEPTEMBER
NOVEMBER
Grief Awareness
Learn to navigate grief and provide support to others experiencing loss.
