Helpful Resources by Topic

National Resources:

• National Eye Institute (NEI): Part of the National Institutes of Health, NEI offers comprehensive information on eye conditions, ongoing research, and educational materials.
  www.nei.nih.gov
• Prevent Blindness: A volunteer eye health and safety organization providing vision screenings, educational resources, and advocacy for eye health.
  www.preventblindness.org
• American Academy of Ophthalmology (AAO): The world’s largest association of eye physicians and surgeons, offering resources on eye health and a database to find local ophthalmologists.
  www.aao.org
• EyeCare America: A public service program by the AAO that provides eye care through volunteer ophthalmologists, often at no out-of-pocket cost for eligible seniors.
  www.aao.org

Local Resources in Redmond, Oregon:

• Orion Eye Center: Located in Redmond, Orion Eye Center offers comprehensive eye care services, including surgeries and treatments for various eye conditions.
  www.orioneyecenter.com
• Central Oregon Eyecare: With a location in Redmond, this practice provides personalized and comprehensive eye care services tailored to patients’ needs.
  www.centraloregoneyecare.com
• High Desert Vision Source: Serving the Redmond community since 1981, they offer comprehensive eye exams, quality lenses, and frames, leveraging advanced diagnostic technology.
  visionsource-highdeserteyecare.com
• Summit Health – Ophthalmology & Optometry: Offering a complete range of eye care services, including routine eye exams and treatment for various eye conditions.
  www.smgoregon.com/specialities/speciality-care/ophthalmology-optometry
• Oregon Health Plan (OHP) Eye and Vision Care: For those eligible, OHP provides eye and vision care services. Contact OHP Care Coordination or your Coordinated Care Organization (CCO) for more information.
  www.oregon.gov/oha/HSD/OHP/Pages/Eye-Care

National Resources:

• American Heart Association (AHA): A leading organization dedicated to fighting heart disease and stroke by funding research, providing public health education, and advocating for healthy policies.
  https://www.heart.org/
• Centers for Disease Control and Prevention (CDC) – Division for Heart Disease and Stroke Prevention: Offers comprehensive information on heart disease statistics, prevention programs, and educational materials to promote heart health nationwide.
  https://www.cdc.gov/heart-disease/
• The Heart Truth® – National Heart, Lung, and Blood Institute (NHLBI): A national campaign aimed at increasing awareness about heart disease and encouraging heart-healthy behaviors, particularly among women.
  https://www.nhlbi.nih.gov/health-topics/

Local Resources in Central Oregon:

• Summit Health – Cardiology: Provides comprehensive cardiology services with a team of board-certified cardiologists dedicated to offering high-quality heart care in Central Oregon.
  https://www.smgoregon.com/specialities/speciality-care/cardiology/
• St. Charles Heart and Lung Center: Offers a wide range of interventional cardiology services, utilizing minimally invasive methods to diagnose and treat heart conditions for patients throughout Central Oregon.
  https://stcharleshealthcare.org/services/cardiology/
• Pulse Heart Institute at Summit Health Oregon: A partnership that enhances cardiovascular care in Central Oregon, beginning with electrophysiology services and expanding to comprehensive heart health services.
  https://www.pulseheartinstitute.org/
• American Heart Association – Oregon & SW Washington: Focuses on driving equitable health impact in the region through initiatives targeting women, community response, tobacco and vaping cessation, patient support, and promoting healthy living.
  https://www.heart.org/en/affiliates/oregon/

National Resources:

• USDA Choose MyPlate: Tools and tips for balanced eating, portion control, and meal planning.
  www.myplate.gov
• National Institute on Aging (NIA): Research-based advice tailored for seniors on nutrition, vitamins, and healthy living.
  www.nia.nih.gov/health/nutrition
• American Heart Association: Information on heart-healthy diets, special dietary considerations, and managing chronic conditions.
  www.heart.org/en/healthy-living/healthy-eating
• Academy of Nutrition and Dietetics: Resources to find registered dietitians, nutritional guidelines, and expert tips on meal planning.
  www.eatright.org
• American Diabetes Association: Guidance on managing blood sugar through diet, healthy snacking, and meal preparation strategies.
  www.diabetes.org/nutrition

Local Resources (Central Oregon Area):

• Oregon Health Authority: Statewide health information, including nutrition programs and wellness initiatives tailored to Oregonians.
  www.oregon.gov/oha
• Deschutes County Health Department: Local public health services, nutrition education, and community health programs that cater to the residents of Central Oregon.
  www.deschutes.org/health
• High Desert Food Bank: Assistance with access to nutritious food options and community programs that support healthy eating habits for those facing food access challenges.
  www.hdfoodbank.org
• Local Community Health Clinics & Registered Dietitians: Look into clinics around Redmond, Bend, and neighboring areas. Many offer nutrition counseling services and can provide personalized advice for managing your diet, often on a sliding scale.
• Central Oregon Libraries and Community Centers: Free workshops, nutrition-related literature, and local resource boards that provide information on healthy eating initiatives throughout Central Oregon.

National Resources:

• National Institute of Mental Health (NIMH): Provides information on mental health disorders, current research, and treatment options. Offers resources for finding help and support.
  www.nimh.nih.gov
• Substance Abuse and Mental Health Services Administration (SAMHSA):  Offers free, confidential help for individuals facing mental health or substance abuse disorders. Provides treatment referrals and information services.
  www.samhsa.gov
• National Alliance on Mental Illness (NAMI): Provides advocacy, education, support, and public awareness to improve the lives of individuals affected by mental illness. Offers a helpline for support and referral.
  www.nami.org
• American Psychological Association (APA): Provides resources on managing stress, finding a psychologist, and accessing mental health services. Offers educational materials and guidance on various mental health topics.
  www.apa.org
• Mental Health America (MHA): Advocates for mental health awareness, prevention, and early intervention. Offers resources for finding help and understanding mental health conditions.
  www.mhanational.org

Local Resources (Central Oregon Area)

• Deschutes County Behavioral Health: Offers comprehensive mental health services, including stress management programs, counseling, and support groups.
  www.deschutes.org/health/page/behavioral-health
• St. Charles Health System: Provides mental health services including stress management workshops, individual therapy, and wellness programs.
  www.stcharleshealthcare.org
• BestCare Treatment Services: Offers a range of behavioral health services, including stress management counseling, crisis intervention, and substance abuse treatment.
  www.bestcaretreatment.org
• Community Counseling Solutions: Provides mental health services, stress management resources, and educational programs to promote mental wellness.
  www.ccswebsite.org
• Central Oregon Veterans Outreach (COVO): Supports veterans with stress management, counseling services, and access to mental health resources.
  www.covo-us.org
• The Center for Compassionate Living: Offers mindfulness and stress reduction workshops, counseling services, and wellness programs.
  www.compassionatecenter.org

National Mental Health Resources

• 988 Suicide & Crisis Lifeline: Dial 988 anytime for free, 24/7 emotional support.  
  www.988lifeline.org
• National Institute of Mental Health (NIMH): Reliable, research-based info on mental health.  
  www.nimh.nih.gov
• SAMHSA Treatment Locator: Find local mental health & addiction services.  
  www.samhsa.gov
• National Alliance on Mental Illness (NAMI): Support groups, advocacy, and education.
  www.nami.org
• Mental Health America (MHA): Free mental health screenings and resources.  
  www.mhanational.org
• Eldercare Locator: Connect with senior mental health services near you.  
  www.eldercare.acl.gov
• Veterans Crisis Line: For veterans and their loved ones—24/7 support.  
• Dial 988, then press 1
  www.veteranscrisisline.net
• Crisis Text Line: Text HELLO to 741741 for free 24/7 support.
• The Trevor Project (LGBTQ+ Youth Support)
  www.thetrevorproject.org

National Brain Health & Wellness Resources: 

• National Institute on Aging (NIA): Provides comprehensive information on brain health, aging, and cognitive wellness.
  www.nia.nih.gov/health/brain-health
• Centers for Disease Control and Prevention (CDC) – Healthy Brain Initiative: Offers a public health roadmap to improve understanding and support for brain health across the lifespan.
  www.cdc.gov/aging/healthybrain
• American Academy of Neurology (AAN) – Brain Health Initiative: Focuses on enhancing brain health at every stage of life through research and resources.
  www.aan.com/tools-resources/brain-health
• AARP Brain Health Resource Center: Provides tools and information to help maintain and improve brain health as you age.
  www.aarp.org/health/brain-health
• BrightFocus Foundation: Funds research and provides resources on Alzheimer’s disease, macular degeneration, and glaucoma.
  www.brightfocus.org
• Center for BrainHealth – University of Texas at Dallas: Engages in research and clinical programs to improve brain performance and health.
  www.centerforbrainhealth.org
• Alzheimer’s Association: Offers support, education, and resources for those affected by Alzheimer’s and other dementias.
  www.alz.org

Central Oregon Brain Health & Wellness Resources

• Council on Aging of Central Oregon: Provides resources and programs to support brain health among older adults.
  www.councilonaging.org
• Deschutes County Mental Health Services: Offers mental health resources and support for residents of Deschutes County.
  www.deschutes.org/health/page/behavioral-health
• NAMI Central Oregon: Provides support, education, and advocacy for individuals and families affected by mental illness.
  www.namicentraloregon.org
• Central Oregon Behavioral Health Consortium: A training clinic offering free mental health services to Oregon residents.
  www.cobhc.org
• Central Oregon Wellness Ranch: Offers trauma-focused wellness retreats incorporating equine therapy, yoga, and acupuncture.
  www.centraloregonwellnessranch.com
• OSU-Cascades Student Health and Wellness: Provides mental health resources for students, including counseling and wellness programs.
  www.osucascades.edu/student-health-and-wellness
• Commute Options – Mental Health Resources: Lists various mental health resources available to Central Oregonians, including hotlines and support services.
  www.commuteoptions.org/central-oregon-mental-health-resources
• Deschutes County Community Resources: Offers a directory of community resources, including mental health and wellness services.
  www.deschutes.org/health/page/community-resources-available-central-oregon

National Resources

• National Council for Mental Wellbeing: Provides Mental Health First Aid training and supports community programs aimed at enhancing social connections and mental resilience
  www.cohealthcouncil.org
  www.thenationalcouncil.org
• National Alliance on Mental Illness (NAMI): A grassroots leader offering support groups, educational programs, and advocacy. Includes a local affiliate in Central Oregon.
• National Association of Social Workers (NASW): A professional organization promoting community best practices, social cohesion, and connection-building strategies.
  www.nih.gov
• National Institutes of Health: Social Wellness Toolkit. Offers practical strategies—like joining groups, volunteering, and staying active with others—to boost social health.
  www.nih.gov
• Foundation for Social Connection: Focuses specifically on reducing social isolation through research, initiatives, and a national conference.
  www.social-connection.org
• Well Being Trust: A national foundation supporting mental, social, and spiritual health across different communities.
  www.wellbeingtrust.org
• Action for Happiness: An international initiative offering daily, science-backed suggestions to build connection, kindness, and belonging.
  www.en.wikipedia.org.

Local & Regional Resources (Central Oregon)

• NAMI Central Oregon: Regional affiliate offering free support groups, education, and resources tailored to our community.
  www.namicentraloregon.org
• Deschutes County Community Resources: A one-stop hub with links to housing, transportation, health services, education, and more—all of which support social engagement.
  www.deschutes.org
• Central Oregon Behavioral Health Consortium: Provides local counseling and group sessions—both in person and telehealth—for community connection and mental health.
  www.cobhc.org
• Thrive Central Oregon: Helps individuals connect to social support and community services, including drop-in options and resource navigation.
• Central Oregon Health Council Resource Library: An online directory of local wellness initiatives—including community-driven social programs.
  www.nih.gov.
• Partners In Care (Bend): Offers a comprehensive directory of services for seniors—covering community centers, social programming, and local gatherings .
• Oregon Aging & Disability Resource Connection (ADRC): Accessible via the state’s health plan site, ADRC supports social engagement for older adults—like Meals on Wheels and senior activity referrals.
  www.oregon.gov

National Resources:

• National Institute on Aging (NIA): Offers research-based information and resources on senior health and wellness.
  www.nia.nih.gov
• Mental Health America – Older Adults Program: Focused on emotional wellness and mental health support for seniors.
  www.mhanational.org/issues/older-adults
• Eldercare Locator: A public service from the U.S. Administration on Aging connecting older adults to local services.
  www.eldercare.acl.gov

Local (Central Oregon) Resources:

• Council on Aging of Central Oregon: Provides meals, caregiver support, and wellness programs for seniors in Deschutes County.
  www.councilonaging.org
• Partners In Care – Bend, OR: Offers home health, hospice, grief support, and palliative care resources.
  www.partnersbend.org
• Deschutes Public Library – Redmond Branch: Hosts wellness workshops, tech help sessions, and community programs for all ages.
  www.deschuteslibrary.org

National Home Safety Resources

• National Safety Council (NSC) – Offers resources on fall prevention, emergency preparedness, and injury data for older adults.
  www.nsc.org
• National Council on Aging (NCOA) – Provides home safety guides, fall prevention tips, and aging-in-place resources.
  www.ncoa.org
• Consumer Product Safety Commission (CPSC) – Shares safety alerts, product recalls, and injury prevention tips.
  www.cpsc.gov
• SafeHome.org – Offers guides on identifying and preventing home hazards, including toxins and fall risks.
  www.safehome.org
• Ready.gov (FEMA) – Provides home safety tips for everyday injuries and disasters, plus emergency planning tools.
  www.ready.gov
• National Crime Prevention Council (NCPC) – Offers home and neighborhood safety tips, checklists, and crime prevention strategies.
  www.ncpc.org

Local Home Safety Resources – Central Oregon

• Thrive Central Oregon – Connects residents with housing, health, and safety resources through drop-in support and outreach.
  www.thrivecentraloregon.org
• Oregon Housing and Community Services (OHCS) – Offers the Restore Health and Safety Program for home repairs and accessibility upgrades.
  www.oregon.gov/ohcs
• City of Redmond – Police & Community Development – Provides safety resources, code enforcement, and neighborhood support.
  www.redmondoregon.gov
• Council on Aging of Central Oregon – Offers fall prevention workshops, home safety assessments, and caregiver support.
  www.councilonaging.org
• Deschutes County Health Services – Provides public health programs including injury prevention and home safety education.
  www.deschutes.org/health

National Resources

• American Cancer Society: Provides comprehensive information on all types of cancer, prevention, treatment options, local support groups, and a 24/7 helpline.
  www.cancer.org
• National Cancer Institute (NCI): Offers up-to-date research, clinical trials, statistics, and educational materials about cancer prevention, diagnosis, and treatment.
  www.cancer.gov
• CancerCare: Delivers free professional support services, including counseling, support groups, education, and financial assistance for patients and families.
  www.cancercare.org

Central Oregon & Local Resources

• St. Charles Cancer Center (Bend, OR): Offers cancer screenings, treatment, support groups, integrative therapies, and survivorship programs for patients in Central Oregon.
  www.stcharleshealthcare.org/services/cancer-care
• KIDS Center (Bend, OR): Provides support and education for families and children, including cancer support resources for young people.
  www.kidscenter.org
• Oregon Cancer Foundation: Supports Oregon residents affected by cancer through financial assistance, education, and survivorship programs.
  www.oregoncancerfoundation.org
• Partners In Care (Bend, OR): Delivers hospice, palliative care, and support services for cancer patients and families in Central Oregon.
  www.partnersbend.org
• Deschutes County Health Services: Local public health department providing cancer prevention programs, screenings, and referrals to support services.
  www.deschutes.org/health

National Resources

• Alzheimers.gov: Provides comprehensive, expert-reviewed information on dementia, caregiving, planning, and support services.  
  www.alzheimers.gov
• National Institute on Aging (NIA): Offers educational materials, caregiver toolkits, and research updates on aging and Alzheimer’s.  
  www.nia.nih.gov
• National Hospice and Palliative Care Organization (NHPCO): Connects families with hospice providers and offers guidance on end-of-life care.  
  www.nhpco.org
• National Partnership for Healthcare and Hospice Innovation (NPHI): Provides dementia care guides and resources for navigating hospice with compassion.  
  www.nphihealth.org

Local Resources

• Hospice of Redmond: Offers hospice care, grief support, and a Transitions program for individuals with Alzheimer’s and dementia.
  www.hospiceofredmond.org
• Partners In Care – Redmond Services: Provides hospice, palliative care, home health, and emotional support for patients and families.  
  www.partnersbend.org
• Council on Aging of Central Oregon: Supports caregivers with respite services, education, and Alzheimer’s resources.  
  www.councilonaging.org

National Resources

• Alzheimer’s Association: Comprehensive resources including a 24/7 helpline, information on Alzheimer’s research, clinical trials, and support for caregivers.
  www.alz.org
• National Hospice and Palliative Care Organization (NHPCO): National resource for hospice care, offering tools for caregivers, resources on palliative care, and a directory of hospice providers.
  www.nhpco.org
• Family Caregiver Alliance: Support and resources for caregivers, including online tools, webinars, and caregiver support strategies.
  www.caregiver.org
• The Alzheimer’s Foundation of America: Provides educational materials, a national helpline, and a caregiver support network.
  www.alzfdn.org
• The Hospice Foundation of America: Offers educational resources on hospice and palliative care, including webinars and caregiving guides.
  www.hospicefoundation.org
• CaringInfo (NHPCO): A resource providing advance directives, legal documents, and information on hospice and palliative care planning.
  www.caringinfo.org

Local Resources in Redmond, Oregon, and Surrounding Areas

• Alzheimer’s Association - Oregon & Southwest Washington Chapter: Provides support groups, educational resources, and advocacy for Alzheimer’s patients and caregivers throughout Oregon, including Central Oregon.
• Partners In Care - Bend, Oregon: Offers comprehensive hospice and palliative care services, including in-home care, respite care, and bereavement support for families in the Central Oregon region.
• Heart ‘n Home Hospice & Palliative Care: Provides compassionate hospice and palliative care services across Central Oregon, focusing on comfort, dignity, and support for patients and families.
• Council on Aging of Central Oregon: Provides resources for seniors and their caregivers, including meal programs, support services, and respite care options for family caregivers in the Redmond area.
• St. Charles Health System – Home Health and Hospice: Offers in-home hospice care, palliative care, and support services throughout Central Oregon, including Redmond, ensuring comfort and care at the end of life.

• Numotion: A national leader in mobility solutions, Numotion offers custom wheelchairs, power mobility devices, and support services to help individuals live more independently. They provide in-person evaluations and service appointments at their Redmond location.
  www.numotion.com/locations/redmond-or
• Oregon Mobility Solutions: Family-owned and operated, this company specializes in wheelchair-accessible vans, scooters, lifts, and hand controls. They offer sales, rentals, repairs, and mobile service—bringing solutions directly to your home.
  www.oregonmobility.com/
• Advanced Mobility of Bend: Serving Central Oregon, Advanced Mobility provides a range of mobility aids including scooters, power chairs, and vehicle lifts. They focus on personalized service and long-term support.
  www.advancedmobilityofbend.com/

• Brookdale Redmond: Offers assisted living, memory care, and independent living in a vibrant neighborhood setting. Residents enjoy personalized care and a peaceful environment.
  www.brookdale.com/en/communities/brookdale-redmond.html
• Juniper Springs Senior Living: A welcoming community in Redmond providing assisted living, memory care, and independent living with access to local parks and amenities.
  www.juniperspringsseniorliving.com
• Regency Village at Redmond: Offers independent and assisted living with a focus on compassionate care and scenic surroundings.
  www.regencyvillageredmond.com
• Brookside Place: A Redmond-based assisted living facility known for attentive care and emotional support, offering a home-like atmosphere.
  www.brooksideplaceredmond.com
• Ashley Manor Rimrock: A small, affordable assisted living community in Redmond offering board and care home services with a focus on quality and value.
  www.ashleymanor.com
• Fox Hollow Independent & Assisted Living: Located in Bend, this community provides both independent and assisted living with friendly staff and informative tours.
  www.foxhollowbend.com
• Aspen Ridge Retirement Community: A Bend-based facility offering independent and assisted living with a strong emphasis on wellness and social engagement.
  www.aspenridgeretirement.com
• Mt. Bachelor Assisted Living: Provides assisted living services in Bend with a focus on safety, comfort, and personalized care.
  www.mtbachelorassistedliving.com
• Prairie House Assisted Living and Memory Care: Located in La Pine, this facility offers assisted living and memory care in a warm, rural setting.
  www.prairiehouseassistedliving.com
• The Heights Assisted Living: Based in Madras, this community provides assisted living with a focus on independence and dignity.
  www.theheightsmadras.com

• Bend Medicare (Jeff Hale): Offers personalized Medicare guidance, including Advantage plans, supplements, and prescription drug coverage. Known for compassionate service and clear plan comparisons.
  www.bendmedicare.com
• SHIBA (Senior Health Insurance Benefits Assistance): A free, statewide program offering confidential, unbiased Medicare counseling through trained volunteers. Ideal for those seeking education and advocacy.
  www.shiba.oregon.gov
• Scott Sims – Medicare Broker: Top-rated independent agent in Bend providing tailored Medicare solutions and enrollment support.
  www.medicareagentshub.com/bend-or-medicare-agents
• Michael Denniston – Medicare Agent: Offers expert help navigating Medicare options with a focus on affordability and coverage clarity.
  www.medicareagentshub.com/bend-or-medicare-agents
• Carly Cusack – Medicare Broker: Provides one-on-one consultations to help seniors choose the right Medicare plan for their needs.
  www.medicareagentshub.com/bend-or-medicare-agents
• Patty Halsey – Cascade Insurance Center: Based in Bend, Patty offers Medicare Advantage, Medigap, and prescription drug plan support through Inszone Insurance Services.
  www.medicareagentshub.com/bend-or-medicare-agents
• Cheri Martinen – Bancorp Insurance: Located in La Pine, Cheri specializes in Medicare insurance and long-term care planning.
  www,medicareagentshub.com/bend-or-medicare-agents

• Council on Aging – Oregon Project Independence: Offers limited in-home services such as personal care, housekeeping, and caregiver support to help seniors remain independent. Services are needs-based and available on a sliding scale.
  www.councilonaging.org/programs/in-home-services/
• Right at Home – Central Oregon: Provides award-winning in-home care including companion care, personal care, and specialized support for conditions like Alzheimer’s and Parkinson’s. Known for highly trained caregivers and service excellence.
  www.rightathome.net/central-oregon
• Oregon Department of Human Services – Home Care Services: Offers guidance on hiring home care workers, applying for Medicaid or Oregon Project Independence, and accessing state-paid services for seniors and people with disabilities.
  www.oregon.gov/odhs/home-care-consumers/Pages/default.aspx

• Assisted Living Emergency Housing Guide
  www.assistedliving.org/emergency-housing-guide/
•  Seniors with Special Needs
  gorilaw.com/resources-for-seniors-with-special-needs/